Being in Alignment

Welcome, we are glad to be with you. We are the Pleiadeans once again, our message today has to do with healing, healing your hearts, healing your bodies, healing your minds. There are some things you can do that affect all parts of you such as eating well, getting plenty of rest, even exercise can help all of you. It is better to be fully functioning and then anything that is not fully functioning in your life is much easier to be shifted and to be noticed. If you are in the habit of making sure that you are releasing stress from your mind, from your body, from your emotions, and that is a practice you do regularly, then you will notice when stress increases. If you are used to taking care of your body, whether it is food, exercise, being in nature, whatever way you take care of your body, when you don't do those things, you notice because your body does not feel the same. As for clarity of mind, it is easy in this time to have clouded thinking, to have input from so many sources that it becomes a jumbled mess. But if you have taken steps to have a clear mind you will notice when it gets all jumbled up, it will be harder to think, it will be harder to communicate, it will be harder to function in the world.

All of these things make a difference in how you experience life and how you respond to life. The clearer your mind, the healthier your emotions and body are, the easier it is to deal with the daily assaults of information and news. Many of you are very sensitive to energy, so even if you are doing your best to stay away from the news and limiting your time on social media there still is the energy of discord that is rampant in your country. That type of interference in your life is not always noticed till it becomes an issue. If you do not already do daily check-ins with yourself to see how you are feeling, to see if your mind is clear, to see how your body is functioning, then it is harder to notice when something is out of alignment. When you get too busy to take care of yourself you limit the joy that can be found, you limit your ability to serve others, and you limit your life.

We would love for you all to be finding joy, to be enjoying your life. We also know that the more clear minded you are the more you can make the choices for what is best for you. Considering the world that you live in now we would prefer that you were as healthy as possible and were making your decisions on how you want to respond to the things happening around you in a healthy way. Some of you are actively supporting the fight against the wrongs that are going on in your society, we want to make sure that you are taking good care of yourself while you do that. Some of you are actively supporting by phone calls, writing letters, making posts, actively demonstrating, and there are others who it is on their heart that their job is to bring healing knowing that the more healed a person is the easier it is for them to recognize where things are not aligned.

We wish you love, we wish you joy, we wish you the fullness of life. Most of all we would love it if you could recognize just how important you are and how much you are loved.